Ebook: Home Workouts Encyclopaedia : 60+ Workout Programs To Stay Active from home
Author: MuscleMorph
- Genre: Physical Education and Sport // Bodybuilding
- Tags: Home Workouts Encyclopaedia 60+ visual Workout Programs To Stay Active from home
- Year: 2021
- Publisher: MuscleMorph
- Language: English
- epub
Also included are:
- Illustrations and demonstrations of every exercise in every workout
- Sets, reps and rest times for every single workout
- Workouts adapted for people of all fitness levels and experiences
- Something to keep you focused and on track of your fitness goals during a lockdown.
- Illustrations and demonstrations of every exercise in every workout
- Sets, reps and rest times for every single workout
- Workouts adapted for people of all fitness levels and experiences
- Something to keep you focused and on track of your fitness goals during a lockdown.
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