Ebook: Chronic Fatigue, ME and Fibromyalgia

Cover; Title; Contents; List of Illustrations; Disclaimer; Acknowledgements; Foreword; Introduction; Part 1: The Problems; 1. 'Here Be Dragons'; 2. We Are Here; 3. The New Paradigm; 4. The Basics; 5. Defining Fatigue-Related Syndromes; 6. Our Toxic Planet; 7. The Symptoms of Fatigue-Related Syndromes and Their Causes; 8. Living Matter; 9. Toxic Metals; 10. Endocrine Disorders; 11. Causative Emotional Issues; Part 2: The Solutions; 12. The FRS Natural Recovery Plan; 13. Reducing Toxin Exposure; 14. The FRS Diet; 15. Emotional Work; 16. Lifestyle; 17. Supplementation; 18. Dental Work.

19. The Healing JourneyAppendix; Further Reading; Useful Contacts; Copyright.

There are thought to be over 250,000 sufferers of CFS and ME and over 1.2 million people with fibromyalgia in the UK alone. There is little practical advice available and many despair of recovery. Alison Adams helps you understand your disorders and offers them a revolutionary new plan. This book is a clear, insightful, informative and sympathetic guide for sufferers and practitioners alike, from someone who discovered the information the hard way. First, it clearly identifies the primary causes of these disorders, many of which stem from medical and dental practices which are endured by the a.