Ebook: COOKING LIGHT What To Eat

Our grocery store guide -- Fresh produce -- Breads -- Seafood -- Meats & poultry -- Dairy & eggs -- Condiments, dips & oils -- Canned & boxed foods -- Snacks & desserts -- Drinks -- Refrigerated & frozen foods -- Nutritional glossaries.;Offers advice on making smart, healthy food choices, including product comparisons, editor's picks, red flags, food myths, and nutrition labels.