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cover of the book Live Lagom: Balanced Living, the Swedish Way

Ebook: Live Lagom: Balanced Living, the Swedish Way

Author: Brones Anna

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07.02.2024
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An inviting exploration of the newhyggethe Swedish concept oflagom--finding balance in moderation--featuring inspiration and practical advice on how to find a happy medium in life, home, work, and health.

Following the cultural phenomena offikaandhygge,the allure of Scandinavian culture and tradition continues in the Swedish concept oflagom.From home design and work-life balance, to personal well-being and environmental sustainability, author Anna Brones presents valuable Swedish-inspired tips and actionable ways to create a more intentional, healthy lifestyle. Instead of thinking about how we can work less,lagomteaches us to think about how we can work better.Lagomat home is about finding balance between aesthetics and function, focusing on simplicity, light, and open spaces. Health and wellness inlagomis a holistic approach for the body and mind, including connecting more in person, caring for self, managing stress, keeping active, and embacing enjoyment in daily routine.Live Lagominspires us to slow down and find happiness in everyday balance.
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