Ebook: Fear Is No Longer My Reality

I read this book after having borrowed it from a neighbor of mine who deals with this disorder. We (total of 4 different people) found the book to be very elementary. I noticed that the reviews here are from posters that only reviewed the book and "love it", which is a red flag. If you really want to understand Agoraphobia and Panic/Anxiety Disorder, try Freedom From Agoraphobia. It's a rare treat and highly educational. From all of the workbooks I have had my hands on that cover this topic, Freedom From Agoraphobia book made them all look bad. An easy read but covers sub-topics in an honest and sometimes funny way. I can't recall the author, but I got my copy from Amazon.com.