Ebook: Probiotic drinks at home: make your own seriously delicious gut-friendly drinks
Author: Wardhaugh Felicity, Felicity Evans
- Tags: Beverages--Therapeutic use, Health & wholefood cookery, Probiotics, Cookbooks, Beverages -- Therapeutic use
- Year: 2017
- Publisher: Allen & Unwin
- Language: English
- epub
The next thing after green smoothies: gut-healing probiotic drinks you can easily make at home.;Take the next step after green smoothies, with probiotic drinks for gut health. From kombucha to kefir, ginger beer to honey mead - learn to confidently handcraft your own beautiful elixirs and transform your health, one ferment at a time. Fermentation guru Felicity Evans provides step-by-step instructions to make a range of 50 delicious probiotic drinks. Including expert guidelines and troubleshooting tips so that you ll soon be brewing delicious drinks to make your gut happy.
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