Ebook: Obstacle Race Training Bible: The 1 Resource to Prepare for and Conquer Any Course
Author: Villepigue James C
- Tags: Exercise, Physical fitness, Obstacle racing, Physical education and training, Handbooks and manuals, Obstacle racing -- Handbooks manuals etc, Physical fitness -- Handbooks manuals etc, Exercise -- Handbooks manuals etc, Physical education and training -- Handbooks manuals etc
- Year: 2012
- Publisher: Alpha Books
- City: Indianapolis;IN
- Language: English
- pdf
Provides training information on how to handle the fifteen major obstacle races, including photographs of each obstacle, conditioning exercises, and advice from experienced racers.
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