Ebook: Slim for life: freedom from the diet trap
Author: Vale Jason
- Tags: Physical fitness, Reducing diets, Reducing exercises, Behavior modification
- Year: 2014
- Publisher: HarperCollins Publishers
- City: London
- Language: English
- epub
A complete physical and psychological guide to the land of the slim and healthy. The Juice Master's workshops and roadshows contain such antics as the 'Who Wants to Be a Slimionnaire?' game. This irreverent but hard-hitting book will ensure people never look at a burger in the same way again! Jason Vale is the ultimate health coach 'The Juice Master' and in this book he reveals how everyone can get slim, get fit, and get energised or 'juiced'. His lively style and irreverent text nonetheless contains clear health messages for everyone:- give up what he calls 'drug foods' those nutritionally worthless addictive substances, such as sugar ('white trash') and caffeine and return to a fresh diet- eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes- hit out at the food industry and reject its brainwashing advertising- use food combining to help your digestion.The Juice Master, who has been described as a mix...
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