Ebook: Flat Belly Diet! Pocket Guide

Author: Vaccariello Liz

Tags: Reducing diets, Women--Health and hygiene, Recipes, Reducing diets -- Recipes, Women -- Health and hygiene
Year: 2009
Publisher: Melia [distributor]
City: Emmaus;Pa;Godalming
Language: English
epub

07.02.2024

A quick and handy guide to smart eating choices from the diet that's transforming America belly by belly.

All across America, people are changing their bodies—and their lives—thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide.

This handy and user-friendly book provides at-a-glance information such as:

A complete 28-day meal plan featuring all-new on-the-go recipes

Corresponding shopping lists specially designed to maximize your shopping dollar

Lists of serving sizes and calorie counts to help you make MUFA meals you love

Best meal choices at the vending machine, the airport, popular restaurants, and more

Pantry staples and Flat Belly Diet-friendly brands

Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to...

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