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cover of the book Meditation interventions to rewire the brain: integrating neuroscience strategies for ADHD, anxiety, depression & PTSD

Ebook: Meditation interventions to rewire the brain: integrating neuroscience strategies for ADHD, anxiety, depression & PTSD

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07.02.2024
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-Using therapeutic tools such as biofeedback, essential oils & virtual reality.;-Matching the four styles of Neuromeditation with client needs and goals.;Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.;-Everything you need to immediately begin using these methods in your practice.;-Yoga, meditation-in-motion and nature-based strategies.;Discover how to increase the power of meditation and mindfulness in your clinical practice.;--Over 50 worksheets, handouts, tips, scripts and exercises on:
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