Online Library TheLib.net » Coping with Depression
Helps victims to understand depression, learn coping techniques, and determine whether outside help is needed.;Cover; Title Page; Copyright Page; Endorsement; Dedication; Contents; Acknowledgments; 1. A Snapshot of Depression: The "Common Cold" of Emotional Life; 2. Understanding Depression; 3. Coping with Depression: Know Your ABCs; 4. Affect: How Are You Feeling?; 5. Behavior: What Are You Doing?; 6. Cognition: How Are You Thinking?; 7. Beyond Self-Help: Using Other Resources; 8. A Case Study; References; About the Authour.
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