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cover of the book Younger skin starts in the gut: 4-week program to identify and eliminate your skin-aging triggers--gluten, wine, dairy, and sugar

Ebook: Younger skin starts in the gut: 4-week program to identify and eliminate your skin-aging triggers--gluten, wine, dairy, and sugar

Author: Talib Nigma

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07.02.2024
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A SIMPLE DIETARY APPROACH TO ACHIEVING GLOWING SKIN THAT'S FREE OF AGE SPOTS, SAGGING AND WRINKLESEating too much of the wrong foods is bad for your digestion; and what's worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of digest-aging" and reverse its negative effects on your skin. Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation and maintaining well-adjusted digestion. The book's comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging--including uneven skin tone, puffiness, dark circles and adult acne--and guarantees one blissful result: younger-looking, healthier skin.
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