Ebook: Eliminating Stress, Finding Inner Peace

The nature of stress -- Causes of stress -- Signs and symptoms of stress -- Stress and illness -- Post-traumatic stress disorder -- A few clinical cases -- Stress and worry -- Stress and spirituality -- A threefold approach to stress reduction -- How to use the CD.;Eliminating Stress, Finding Inner Peace is an important step on the healing journey. This book with its accompanying stress-reduction audio download, will help you deeply relax. It will enable you to release the acute and chronic stress we constantly carry in our bodies and our minds. It can help you remove the blocks and obstacles to your inner peace and joy, and prevent and heal stress-related illness and disease.