Ebook: Feeling better: beat depression and improve your relationships with interpersonal psychotherapy

"A guide to overcoming clinical depression by using interpersonal psychotherapy (IPT), a behavioral therapy that promotes emotional well-being by improving human relationships. Written by two psychologists. Contains case histories and exercises"--;Introduction: get ready to feel better -- Week 1: what if you had a broken leg instead? -- Week 2: draw your social circle -- Week 3: name that feeling -- Week 4: choose your own adventure -- Week 5: goal get 'em -- Week 6: mirror, mirror -- Week 7: who can you share that with? -- Week 8: out with the old, in with the new -- Week 9: what did you expect? -- Week 10: the rehearsal -- Week 11: just do it -- Week 12: do your happy dance -- Afterword: where are they now?