Ebook: The false fat diet: the revolutionary 21-day program for losing the weight you think is fat
Author: Stauth Cameron, Haas Elson M
- Tags: Food allergy--Complications, HEALTH & FITNESS--Healthy Living, HEALTH & FITNESS--Holism, HEALTH & FITNESS--Reference, MEDICAL--Preventive Medicine, Weight loss, Edema, Food allergy -- Complications, HEALTH & FITNESS -- Healthy Living, HEALTH & FITNESS -- Holism, HEALTH & FITNESS -- Reference, MEDICAL -- Preventive Medicine
- Year: 2008
- Publisher: Random House Publishing Group
- City: New York
- Language: English
- epub
It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes - Identifying which foods you react to--and replacing them with the right foods for your body chemistry - False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds - The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight - Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do This scientific, no-hunger, individualized regimen is the only diet that can work for everyone. From the Paperback edition.
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