Ebook: Tosca Reno's Eat Clean Cookbook

This larger, revised, and fully updated edition of the bestselling "Eat-Clean Diet" offers in-depth information on exercise, motivation, maintaining fat loss, and more. Features 50 new recipes and menu plans.;The eat-clean diet principles -- What to expect -- Breakfast, an entire chapter -- The basics of metabolism -- Hydration- the power of water -- Reclaiming your life -- Shopping clean -- Eating clean on the go -- Eating clean in social situations -- Getting started with exercise -- Cellulite, loose skin and saggy bits -- Longevity -- Making the most of superfoods -- Meal plans and grocery lists -- Recipes -- Frequently asked questions -- The eat-clean diet at a glance.