Ebook: Music from the inside out: a musician's guide to freeing performance

Cover; Halftitle Page; Title Page; Copyright; Dedication; Acknowledgements; Preface; Contents; Introduction; Chapter 1: Whose motivation is it anyway?; Chapter 2: The Bully; Chapter 3: The Inner Critic; Chapter 4: Transform your Inner Critic; Chapter 5: Manage your nerves; Chapter 6: What causes the pain?; Chapter 7: Finding physical freedom; Chapter 8: The art of practising; Chapter 9: Music from the inside out; Epilogue.;Have you ever been devastated by performance anxiety? Have you struggled with physical problems like tendonitis or nodules on your vocal cords? Do you know what it feels like to battle with issues of confidence and self-belief? Music from the Inside Out tackles these thorny issues.