Ebook: The Primal Blueprint Cookbook
Author: Sisson Mark
- Tags: Cooking (Natural foods), Corn-free diet, Gluten-free diet, Low-carbohydrate diet, Milk-free diet, Wheat-free diet, Recipes, Cookbooks, Low-carbohydrate diet -- Recipes, Gluten-free diet -- Recipes, Wheat-free diet -- Recipes, Corn-free diet -- Recipes, Milk-free diet -- Recipes
- Year: 2010
- Publisher: Primal Nutrition
- Language: English
- epub
The popularity of the low carb/Paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burn-out and failed weight loss efforts. The dream of eating satisfying meals (even on a budget), controlling weight, and feeling great has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes roasted leg of lamb with herbs and garlic, salmon chowder with coconut milk, tomatoes stuffed with ground bison and eggs, and baked chocolate custard? This isn't a crash-course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet).