Ebook: Is your thyroid making you fat: the doctor's 28-day diet that tests your metabolism as you lose weight
Author: Siegal Sanford
- Tags: HEALTH & FITNESS--Diseases--General, Hypothyroidism--Diagnosis, MEDICAL--Clinical Medicine, MEDICAL--Diseases, MEDICAL--Evidence-Based Medicine, MEDICAL--Internal Medicine, Thyroid gland function tests, Weight loss, Basal metabolism, Hypothyroidism -- Diagnosis, HEALTH & FITNESS -- Diseases -- General, MEDICAL -- Clinical Medicine, MEDICAL -- Diseases, MEDICAL -- Evidence-Based Medicine, MEDICAL -- Internal Medicine
- Year: 2009
- Publisher: Grand Central Publishing
- City: New York
- Language: English
- epub
The thyroid is critical to maintaining a normal, healthy body weight. In this first-of-its-kind guide, Dr. Siegal outlines a 28-day self-test designed to identify thyroid malfunction. The program consists of eating a certain healthy percentage of protein, carbohydrates, and fat over a 28-day period, while taking weight and temperature measurements. The results are then tracked on a chart provided to monitor thyroid activity. Once an accurate diagnosis is achieved, the weight problem can be brought under control through Dr. Siegals recommended medication and a special eating plan. A groundbreaking book, Is Your Thyroid Making You Fat? is sure to change the lives of millions of readers.
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