Ebook: The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

Cover; Title Page; Dedication; Contents; Introduction; Chapter 1: Stress: How Do I Dodge the Bullets?; Chapter 2: Drinking from Infinity: The Art of Mastering Time; Chapter 3: Energy: Why Am I Always So Tired?; Chapter 4: What Happened to Sleep?; Chapter 5: Stagnant Lifestyle; Chapter 6: Weight Gain and Negative Self-Image; Chapter 7: No Connection with Nature or Things That Are Real; Chapter 8: Lonely despite Being Surrounded by People; Chapter 9: Never Enough Money; Chapter 10: Living a Life with Purpose; Next Steps; Resources; Acknowledgments; About The Author; Copyright.