Ebook: The muscle & fitness cookbook: 55 fast & easy meals for maximum muscle

The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness.

As an author, editor, competitive body builder, and leading figure in the world of fitness and nutrition, Shawn Perine has been at the cutting edge of nutritional science for more than 20 years. Now, he's muscled his way into the archives to uncover the simplest, tastiest, most effective fitness recipes ever created. Make these easy recipes staples of your diet, and see how quickly you can:

• Open your testosterone tap and unleash your muscle-building hormones. Your body is never stable. You're either gaining or losing muscle every day, 24 hours a day. Discover the nutrients that keep your hormones at their peak so you're building muscle, even while you sleep!

• Find the perfect balance of protein, carbs, and micronutrients for maximize...