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cover of the book Seven Secrets to Raising a Happy and Healthy Child: The Ayurvedic Approach to Parenting

Ebook: Seven Secrets to Raising a Happy and Healthy Child: The Ayurvedic Approach to Parenting

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07.02.2024
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Courting creation : keeping mommy balanced -- Discovering your baby's mind/body type : diagnosing and working with doshas -- Centering time : silent moments and transcending through the senses -- Touch time : massage for your baby and you -- Conscious breathing and yoga : infant pre-yoga exercising and yoga for pregnancy -- Nutrition : harmonizing your doshas -- Nurturing yourself and your newborn : labor, birth, and the postpartum period.
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