Ebook: Fast diet in 30 minutes - the expert guide to michael mosley's critically

Can you imagine losing weight, gaining health, and eating whatever you want five days a week? It is possible with the FastDiet, a scientifically researched diet that is effective, flexible, sustainable, and produces dramatic results quickly.

In the international best seller The FastDiet, a follow-up book to the widely popular science documentary entitled "Eat, Fast, and Live Longer," authors Dr. Michael Mosley and Mimi Spencer, present scientific and anecdotal evidence of the weight loss and other health benefits associated with intermittent fasting, or the 5:2 diet (five days of normal eating and two days of fasting).

The FastDiet ...in 30 minutes is an expert guide to the background, crucial arguments, key ideas, and critical feedback of Mosley and Spencer's best-selling book. This companion provides:

The FastDiet authors' backgrounds, education, work histories, and credentials

Critical reception to the work, including key arguments by major publications and thought...