Ebook: 21-day tummy: the revolutionary diet that soothes and shrinks any belly fast
Author: Scarlata Kate, Vaccariello Liz
- Tags: Diet Therapy, Diet therapy, Handbooks manuals etc, Menus, Reducing diets, Recipes, Cookbooks, Reducing diets -- Recipes
- Year: 2013
- Publisher: Readers Digest
- City: New York;NY
- Language: English
- epub
"Target dangerous fat and digestive discomfort in one delicious plan [and] drop up to 19 pounds in 3 weeks.";Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.;How our tummy trouble started -- Belly basics: what works, what's wrong -- Dieting away digestive disasters -- Belly bullies that may trouble your tummy -- Belly buddies that soothe and shrink your stomach -- The 21-day tummy meal plan -- Recipes that shrink, soothe, and satisfy -- The 21-day tummy workout -- Terrific tummy for life.
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