Ebook: Real love: the art of mindful connection
Author: Salzberg Sharon
- Tags: BODY MIND & SPIRIT--Mindfulness & Meditation, Love, Meditation, Mindfulness (Psychology), Self-actualization (Psychology), Nonfiction, BODY MIND & SPIRIT -- Mindfulness & Meditation
- Year: 2017
- Publisher: Flatiron Books
- City: New York
- Edition: First edition
- Language: English
- epub
Offers advice for creating more sustainable and authentic connections with others by using mindfulness exercises and meditation techniques to become more present and develop a deeper understanding of authentic love.;Looking for love -- Beyond the cliché -- The stories we tell ourselves -- The stories others tell about us -- Welcoming our emotions -- Meeting the inner critic -- Letting go of perfection -- Becoming embodied -- Moving beyond shame -- Taking a stand on happiness -- Following your ethical compass -- Love as a verb -- Barriers to finding real love -- Cultivate curiosity and awe -- Authentic communication -- Playing fair: a win-win proposition -- Navigate the space between -- Letting go -- Healing, not victory -- The heart is a generous muscle -- Forgiveness and redemption -- The wide lens of compassion -- Priming the pump -- Challenging our assumptions -- Love everybody -- Creating community -- From anger to love -- Say yes to life.
Download the book Real love: the art of mindful connection for free or read online
Continue reading on any device:
Last viewed books
Related books
{related-news}
Comments (0)