Ebook: Why we dream: the transformative power of our nightly reset
Author: Robb Alice
- Tags: Dreams, Dreams--Physiological aspects, Dreams--Therapeutic use, MEDICAL--Physiology, Rest, SCIENCE--Life Sciences--Human Anatomy & Physiology, Sleep, Dreams -- Physiological aspects, Dreams -- Therapeutic use, MEDICAL -- Physiology, SCIENCE -- Life Sciences -- Human Anatomy & Physiology
- Year: 2018
- Publisher: Houghton Mifflin Harcourt
- City: Boston
- Language: English
- epub
Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life.;How we forgot about dreams -- The vanguard -- Dreams enter the lab -- The renaissance of sleep research -- Problem solving -- Preparation for life -- Nightmares -- Diagnosis -- Dream groups -- Control -- My night life.
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