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cover of the book What makes you happy?: how small changes can lead to big improvements in your life

Ebook: What makes you happy?: how small changes can lead to big improvements in your life

Author: Robards Fiona

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07.02.2024
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What do you want most in life? Most people would answer: 'I just want to be happy.' Sounds simple, but what does happiness look like? And is the life you lead now bringing you closer to happiness?;Cover; Title page; Contents; What makes you happy?; Part 1: The Journey; Take a peek at the big picture; Plan for a miracle; Visualise a happier and brighter future; Get a better life balance; Don't tough it out alone; Use past experience as a future resource; Make a clear plan; Do something you've been putting off; Develop five daily happiness habits; Develop healthy and happiness-making routines; Write a list; Do less; Get a clearer perspective; Know what motivates you; Flex your wings; Part 2: Life Domains; Domain 1: Being your own best friend; Make today special.
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