Ebook: Bacon & Butter: The Ultimate Ketogenic Diet Cookbook
Author: Richoux Celby
- Tags: COOKING--Specific Ingredients, HEALTH & FITNESS--Diet & Nutrition--Diets, HEALTH & FITNESS--Diet & Nutrition--Macrobiotics, HEALTH & FITNESS--Diet & Nutrition--Nutrition, Ketogenic diet, Low-carbohydrate diet, Oils and fats Edible--Nutrition, Reducing diets, Cookbooks, Recipes, Low-carbohydrate diet -- Recipes, Reducing diets -- Recipes, Oils and fats Edible -- Nutrition, COOKING -- Specific Ingredients, HEALTH & FITNESS -- Diet & Nutrition -- Diets, HEALTH & FITNESS -- Diet & Nutrition -- Macrobiotics, HEALT
- Year: 2014
- Publisher: Rockridge Press
- City: Berkeley;CA
- Language: English
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"Celby Richoux was overweight, exhausted, moody, and suffering from a range of physical discomforts when she found the ketogenic diet. But all that changed once she adopted its high fat, low carb principles. You too can reap the benefits of the ketogenic diet with Bacon & Butter, your ultimate companion for keto cooking, today and every day. Whether you've come to keto through the guidance of your doctor or you're looking for a sustainable way to lose weight, Celby's recipes will boost your health and change the way you think about food forever"--Back cover.;Introduction: My story -- Of ratios and rations -- Bacon & beyond breakfast -- Super rich smoothies & shakes -- Sumptuous snacks -- Sneaky keto classics -- Fishy favorites -- Perfect poultry -- Meaty mains -- Delightful desserts -- Kitchen staples: condiments, sauces, & dressings.
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