Ebook: The plan: eliminate the surprising ''healthy'' foods that are making you fat-- and lose weight fast
Author: Recitas Lyn-Genet
- Tags: Body weight--Health aspects, HEALTH & FITNESS--Nutrition, HEALTH & FITNESS--Weight Loss, Nutrition--Physiological effect, Nutrition--Physiology, Nutritional Physiological Phenomena, Weight loss--Health aspects, Weight-loss--Health aspects, Cookbooks, Weight loss -- Health aspects, Body weight -- Health aspects, Nutrition -- Physiology, HEALTH & FITNESS -- Weight Loss, HEALTH & FITNESS -- Nutrition, Weight-loss -- Health aspects, Nutrition -- Physiological effect
- Year: 2014
- Publisher: Grand Central Publishing
- City: New York;NY
- Edition: First edition
- Language: English
- epub
Part one. Unlocking the weight gain mystery. What's going wrong ; The plan to right what's going wrong -- Part two. The plan for weight loss and health. Prepping for the plan ; Phase one: the three-day cleanse ; Phase two: the testing phase -- Part three. The plan for life. Phase three: testing on your own ; The plan lifestyle -- Part four. The plan recipes -- Part five. Additional plan material. Spring menu ; Thyroid menu ; The five-day self-test.;A practitioner of holistic medicine offers a twenty-day program to help overweight people determine their unique body chemistry and identify the supposedly healthy "trigger" foods that cause a toxic reaction and, in turn, numerous health problems.
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