Ebook: Cooking for the sensitive gut: delicious, soothing, healthy recipes for every day
Author: Ransley Joan K., Read Nick
- Tags: COOKING--General, Gastrointestinal system--Diseases--Diet therapy, Irritable colon--Diet therapy, Recipes, Electronic books, Gastrointestinal system -- Diseases -- Diet therapy, Irritable colon -- Diet therapy -- Recipes, COOKING -- General, Irritable colon -- Diet therapy
- Year: 2016
- Publisher: Pavilion Books
- Language: English
- epub
Title; The Authors; Contents; Introduction; You are what you eat; How the gut works; What is a sensitive gut?; What upsets a sensitive gut?; Managing your sensitive gut; Eating for a senstitive gut; Why 'cooking for the sensitive gut'?; Gut-friendly foods; Basics; Bread; Breakfast; Mains; Fish; Meat; Vegetarian; Side dishes; Puddings and cakes; Drinks; DIY herb teas; Index; IBS Network; Footnote references; Suppliers; Additional resources; Acknowledgements; Copyright.
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