Ebook: Real Strength Build your resilience and bounce back from anything

Author: Psychologies Magazine

Tags: BA01: Ratgeber Wirtschaft, (BISAC Subject Heading)BUS000000, Business & Management, Business Self-Help, (Produktform)Electronic book text, Ratgeber Wirtschaft, (VLB-WN)9783: Nonbooks PBS / Wirtschaft/Betriebswirtschaft, Wirtschaft /Ratgeber, Wirtschaft u. Management, Adjustment (Psychology), Resilience (Personality trait)
Year: 2017
Publisher: John Wiley & Sons
City: New York
Edition: 1. Auflage
Language: English
epub

07.02.2024

"One of the best books I've ever read on practical resilience."
-Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth?

BUILD YOUR RESILIENCE

What do you do when life throws a curveball? Adversity is an inescapable part of life, but it's how you deal with it that really counts. Resilience is about using those challenges, however large or small, to reset your course and create the life you want.

BOUNCE BACK FROM ANYTHING

Real strength is not just about surviving hard times, but thriving despite the challenges. Using the latest research and advice from experts in the field of wellbeing and resilience, Psychologies magazine will help you:

Feel more confident in your ability to overcome change

Tap into and build on the inner resilience you already have

React in a healthy way to problems and opportunities

...

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