Ebook: The sugar blockers diet eat great, lose weight: eat great, lose weight: a doctor's 7-step plan to lose weight, lower blood sugar, and beat diabetes-- while eating the carbs you love

Thompson's program shows you how to lose weight and lower blood sugar without eliminating carbs. By slowing the absorption of carbohydrates into the bloodstream, you never feel deprived.;Why sugar block? Carbohydrates and the diseases of civilization ; Insulin: the calorie-storing hormone ; The danger of sugar shocks ; The power of sugar blocking -- Sugar blockers for sugar shockers. Identifying the culprits ; Nature's most abundant sugar-blocker ; Activating your body's sugar-blocking systems -- The sugar blockers diet. Putting the plan into action ; Sugar-blocking cuisine ; Negotiating a carb-filled world -- Sugar blockers: beyond diet. Exercise: getting the most benefit with the least effort ; Blocking the sugar that comes from within ; Sugar-blocking medications and weight loss ; Blocking sugar's effects on your arteries -- Conclusion.