Ebook: Manly Health and Training: To Teach the Science of a Sound and Beautiful Body
Author: Whitman Walt
- Tags: Autothérapie, Condition physique, Esprit et corps, Health, Holistic medicine, Hommes--Santé et hygiène, Médecine holistique, Men--Health and hygiene, Mind and body, Physical fitness, Santé, Self-care Health, Essais, Men -- Health and hygiene, Hommes -- Santé et hygiène
- Year: 2017
- Publisher: Regan Arts.
- City: New York
- Language: English
- azw3
Whitman originally published this work in 1858 as a thirteen-part essay series in the New York Atlas. He used the pen name "Mose Velsor." This health manifesto, relevant today, features recommendations for eating, sleeping and exercise, emphasizing mderation and focusing on the holistic relationship between the mind and the body
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