Ebook: Annelie's raw food power: supercharged recipes from a jungle diary

Inspired by her time in the lush jungles of Costa Rica, Whitfield's cookbook explores the wonderful tastes and unique benefits of using raw foods in everyday cooking. These vibrant and all-natural ingredients promote whole-body wellness and increase energy levels. You don't have to sacrifice taste to benefit from a healthy, plant-based lifestyle.;Preface: My journey -- Making the transition to raw food -- Recommended equipment -- Breakfast -- Lunch -- Snacks & treats -- Dinner -- Remedies -- Suppliers, recommended reading, and useful websites.