Ebook: Perfect health. Fitness & slimming

Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living-a-life. The road to good health entails living with moderation in habits and attitudes.

Now say goodbye to illness and disease; power yourself and energy and stamina, experience perfect health & fitness, and at the same time, boost efficiency of body's immune system and its ability to cleanse itself of toxins.

Perfect Health: Fitness & Slimming deserves a place on every bookshelf. The ideas given in this book about fitness, Yoga, cycling, running, swimming, etc., are although not new, yet they emphasize points that allow you to eat sensibly to lose weight and maintain that permanently.