Ebook: The concise book of trigger points: a professional and self-help manual
Author: Niel-Asher Simeon
- Tags: Douleur myofasciale--Traitement, Maladies chroniques--Traitement, Douleur myofasciale -- Traitement, Maladies chroniques -- Traitement
- Year: 2014
- Publisher: North Atlantic Books
- City: Chichester;England
- Edition: Third edition
- Language: English
- epub
Healing yourself through self-help techniques -- Skeletal muscle, muscle mechanics, and flexibility -- Trigger points and trigger point formation -- Therapeutic technique protocols -- Stretching and exercise -- Beyond the trigger point -- Muscles of the face, head, and neck -- Muscles of the trunk and spine -- Muscles of the shoulder and upper arm -- Muscles of the forearm and hand -- Muscles of the hip and thigh -- Muscles of the leg and foot.
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