Ebook: The natural vegan kitchen: recipes from the Natural Kitchen Cooking School

The journey -- The way of the natural vegan kitchen -- What's for breakfast? -- Appetizers -- Nourishing soups and stews -- Ballads for salads -- Spectacular salad dressings and sauces -- Radiant grains -- Savory beans -- The main dish and casserole city -- Delectable vegetables -- Have your cake and eat it too!;Christine Waltermyer blends the principles of macrobiotics seamlessly with recipes that taste too indulgent to be good for you. Wholesome meals that offer both more nutritional bang for your buck and deliver a deeply satisfying experience will encourage everyone to fall in love with healthy cooking. When food tastes delicious, is good for your heart and your waistline, and gentle on the planet, it is easy to embrace. Taste-tested by hundreds of students and clients, these recipes are fun to make.