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cover of the book 8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks

Ebook: 8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks

Author: Mueller MK

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07.02.2024
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"This is a step by step diet-free plan for reaching your ideal weight while falling in love with yourself and life again. Why do most diets fail? Because "diets" call for calorie restriction - this program only limits high sugar foods, and it includes the essential mind body connection and supportive process that ensures success... Once Mueller learned the truth about how simple it was to end sugar cravings, she created her own methodology based on an 8 step process Mike Dooley calls "inspired." With her encouragement and gentle guidance, you will let go of the burden of living life as a weight number and reclaim your energy, self-esteem and personal power... MK Mueller's program is not about losing weight but "releasing" pounds that hold you back by dragging you down and making you vulnerable to health risks. MK will help you GET REAL - with food, with yourself and with others. She will help you get back in touch with long-lost dreams, find the courage to achieve them, and motivate you to keep going."--Adapted from Amazon.com.
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