Ebook: Beautiful you: a daily guide to radical self-acceptance

In Beautiful You author Rosie Molinary forcefully encourages women -- whatever their size, shape, or color -- to work toward feeling wonderful about themselves despite today's media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical well-being. Through accessible, doable daily actions, women and girls learn to manife.