Ebook: Reclaiming life after trauma: healing PTSD with cognitive-behavioral therapy and yoga
Author: Mintie Daniel, Staples Julie K
- Tags: BODY MIND & SPIRIT / Inspiration & Personal Growth, Cognitive therapy, HEALTH & FITNESS / Diseases / General, MEDICAL / Clinical Medicine, MEDICAL / Diseases, MEDICAL / Evidence-Based Medicine, MEDICAL / Internal Medicine, Post-traumatic stress disorder--Alternative treatment, Yoga--Therapeutic use, Post-traumatic stress disorder -- Alternative treatment, Yoga -- Therapeutic use
- Year: 2018
- Publisher: Inner Traditions
- City: Rochester;Vermont
- Language: English
- epub
Roots of the problem -- Embodied stress -- Cognitive-behavioral therapy -- The hidden wisdom of symptoms -- Rewire your brain -- Belief: the heart of the matter -- Embodied wellness -- Sleep well -- The road forward.;"Integrative tools for healing the traumatized mind and body"--Provided by publisher.
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