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cover of the book Facing the fear: an actor's guide to overcoming stage fright

Ebook: Facing the fear: an actor's guide to overcoming stage fright

Author: Merlin Bella

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06.02.2024
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Stage fright has the power to drive actors away from the stage for months, years, and even a lifetime. It is a monster that can affect any actor at any time - but it is also a challenge that can be met.

In Facing the Fear - the first book of its kind written specifically for actors - performer, author and teacher Bella Merlin draws on her own and other actors' personal experiences to examine:

  • The internal and external roots of stage fright, and how it manifests itself both psychologically and physiologically
  • The complex relationship between the actor and the audience, and how it contributes to stage fright
  • The cognitive processes of learning, storing and retrieving lines, and practical strategies to help
  • The essential principles for building a healthy, fear-free rehearsal environment
  • The techniques that actors can employ to develop their own practices, from tips on physical wellbeing to performance strategies

    • ...
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