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Slay the snack monster with the 100-Calorie snack cookbook!Snack attacks can happen when you least expect them ... or at around the same time every day. Be prepared for the call of the craving with the 100-Calorie Snack Cookbook. Here are more than 200 satisfying and wholesome alternatives to those overpriced 100-calorie packages of cookies or chips. For example, did you know that for 100 calories, you could have your choice of three plums, five apricots, twelve spicy almonds, three graham crackers, or two cups of arugula? You can satisfy your craving for salty, creamy, cheesy, or crunchy wit.;Cover; Title page; Copyright page; Dedication; Acknowledgments; Contents; Foreword; Introduction; Soups; Chapter Recipes; Borscht; Ginger Melon Soup; Chicken Soup with Lemon Zest and Fresh Thyme; Gazpacho; Cilantro Gazpacho; Keep in Mind; Broccoli Soup with Lemon and Yogurt; Tomato Cucumber Soup with Yogurt; Minestrone; Mushroom Barley Soup; Lentil Soup with Fresh Mint, Cilantro, Basil and Yogurt; Congee (Exploded Rice Soup); Vietnamese Chicken Soup; Asparagus Soup; Carrot Soup with Chives; Black Bean Soup; Tomato Basil Soup with Cheddar Cheese; Avgolemono; Eggs; Chapter Recipes.
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