Ebook: Boxing fitness: safe and fun workouts to get you in top condition
Author: McKenzie Clinton, Lissenden Hilary
- Tags: Boxing--Training, Physical fitness, Boxing -- Training
- Year: 2011
- Publisher: Bloomsbury Publishing
- City: London
- Language: English
- epub
Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it's fun and suitable for everyone.
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