Ebook: Orthorexia: when healthy eating goes bad
Author: McGregor Renee
- Tags: Eating disorders, Food habits--Psychological aspects, Junk food--Psychological aspects, Natural foods--Psychological aspects, Popular works, Eating disorders -- Popular works, Food habits -- Psychological aspects -- Popular works, Natural foods -- Psychological aspects, Junk food -- Psychological aspects, Food habits -- Psychological aspects
- Year: 2017
- Publisher: Watkins Media
- City: London
- Language: English
- epub
"Could you or someone you love be dangerously obsessed with diet and exercise? Orthorexia is an unhealthy obsession with eating only healthy food. It is closely related to anorexia, but focused on quality of food rather than quantity. But how do you know if you or a friend or loved one has crossed that line? And how much do you really know about the impact these diets, plans and detoxes are having on your body? Orthorexia: When Healthy Eating Goes Bad compassionately and expertly helps you to recognise potential issues, break free from the condition and find a way back to a balanced, truly healthy way of eating and enjoying life"--Amazon.
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