Ebook: How not to worry: the remarkable truth of how a small change can help you stress less and enjoy life more
Author: McGee Paul
- Tags: Anxiety--prevention & control, Worry, Calmness, Anxiety, Anxiety -- prevention & control
- Year: 2012
- Publisher: Wiley
- City: Chichester
- Language: English
- epub
The big deal about worry -- Why do we worry? -- Are we wired to worry? -- Ever got lost in loopy logic? -- Let's get rational -- Manage your imagination -- Show a little respect to yourself -- How to make your environment friendly.
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