Ebook: A Short Path to Change: 30 Ways to Transform Your Life

"Learn how to identify and release old patterns and behaviors, navigate challenges, and stay in the present moment to maximize positive results. Join intuitive healer Jenny Mannion as she shares her own journey to healing after years of chronic illness and demonstrates how it helped create her unique program. Whether your goal is to increase your positive energy, experience vibrant good health, or improve your overall quality of life, A Short Path to Change offers support and encouragement every step of the way."--Amazon.com.;Section I. Getting rid of the old stuff -- internal housecleaning. Forgiveness ; Influences ; Fear and worry ; Negative self-talk ; Attention shifting ; roles vs. soul ; That darn ego -- moving past the resistance to change -- Section II. Connecting with the chakra system to balance your energy body. An introduction to the chakras ; First chakra: the root chakra ; Second chakra: the sacral chakra ; Third chakra: the solar plexus chakra ; Fourth chakra: the heart chakra ; Fifth chakra: the throat chakra ; Sixth chakra: the third eye chakra ; Seventh chakra: the crown chakra -- Section III. Staying in the present moment. Self-love ; Affirmations ; Gratitude ; Energy healing ; Meditation ; Anchors ; Higher self ; Love and connectivity (oneness) -- Section IV. Discovering new ways of thought and tools to help. Letting go and receiving ; Embracing your shadows ; Community and friends -- asking for help ; Self-sabotage ; Intention setting -- mini goals ; Education ; Patience with yourself and others.