Ebook: Anne Lindsay's Smart Cooking

Title; Copyright; Contents; Preface; Introduction; Appetizers; Soups; Salads; Salad Dressings; Poultry; Meat; Fish and Seafood; Vegetarian and Grain Dishes; Sauces; Vegetables; Muffins, Breads, Cakes and Cookies; Desserts; Breakfasts; Appendices, Charts, Tables and References; References; Index.;First published in 1986, Anne Lindsay's Smart Cooking began Canada's healthy eating revolution. Anne Lindsay's Smart Cooking features: Over 200 recipes for appetizers, soups, salads, dinner entres, baking and desserts; An analysis for each recipes showing calories, fat, protein, carbohydrate, sodium and fiber; The latest nutrition information on reducing you risk of cancer through diet. Use these time-tested recipes and the menu suggestions to find out how easy and tasty healthy eating can be.