Ebook: The healthy living space: 70 practical ways to detoxify the body and home

Safe, proven, nontoxic, self-care methods of detoxification drawn from the fields of natural and alternative medicine.;The 70 healthy living space detoxifiers at a glance -- Notes on products, services, and organizations -- Introduction: Why toxicity should concern us -- Part One: The health perils of the toxic body and home -- 1. Toxicity and illness: how your body and home became toxic -- 2. Why you need to detoxify: augmenting the body's natural detoxification system -- Part Two: Creating the healthy body living space -- 3. How toxic are you?: texting for toxicity and detoxification ability -- 4. Detoxification preliminaries: start your internal cleansing with dietary changes and by minimizing your exposure -- 5. Safe and effective cleansing programs for the liver and intestines -- 6. Whole-body cleansing routines: extending the detoxification into everyday activities -- 7. The poisons in your mouth: specialized dental detoxification programs -- 8. Guidelines for emotional detoxification: unresolved emotional issues can become toxic to the body -- 9. Guidelines for spiritual detoxification: cleansing the space around the body -- Part Three: Creating the healthy home living space -- 10. Cleaning up the home's indoor environment: overcoming the effects of sick building syndrome -- 11. The feng shui of a healthy home: detoxifying the energy aspects of your living space -- 12. Cleansing the home's exterior environment: neutralizing the effects of geopathic stress -- Afterword: Life in a healthy living space.