Ebook: Balanced raw: the 4-week program that combines raw and cooked foods for optimal health, weight loss, and vitality

A growing number of health practitioners--as well as restaurants and celebrities such as Sting, Madonna, and Beyonce--are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal." Balanced Raw "eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life.