Ebook: The happiness trap: stop struggling, start living
Author: Harris Russ
- Tags: SELF-HELP--Affirmations, SELF-HELP--Inner Child, SELF-HELP--Motivational & Inspirational, SELF-HELP--Neuro-Linguistic Programming (NLP), SELF-HELP--Personal Growth--General, SELF-HELP--Personal Growth--Self-Esteem, Conduct of life, Happiness, Electronic books, SELF-HELP -- Affirmations, SELF-HELP -- Inner Child, SELF-HELP -- Motivational & Inspirational, SELF-HELP -- Neuro-Linguistic Programming (NLP), SELF-HELP -- Personal Growth -- General, SELF-HELP -- Personal Growth -- Self-Esteem
- Year: 2008
- Publisher: Exisle Publishing Pty Ltd
- City: Auckland;N.Z;Wollombi;N.S.W
- Language: English
- epub
pt. 1. How you set the happiness trap -- pt. 2. Transforming your inner world -- pt. 3. Creating a life worth living.;This book shows you how to apply (ACT), Acceptance and Commitment Therapy in your life to increase self-awareness, develop emotional intelligence, enhance relationships, create a sense of meaning and purpose, and transform painful thoughts and feelings so they have less impact in your life.
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